Kale - Kapitan F1
This variety produces densely curled, mid-green leaves which can be picked throughout the autumn and winter periods, as the mature plants have excellent winter hardiness. It provides a supply of fresh and nutritious greens at a time when they can be scarce.
Sow seed thinly 6mm deep and cover with a sprinkling of dry vermiculite or finely sieved compost. Place the seed and tray in a propagator until the seeds germinate. When the seedlings are large enough to handle, transplant them into 7.5cm pots or multi-cell trays.